Dash Wellness3.5.2 - App Store
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Publisher Description
STRESS HURTS YOUR BODY AND YOUR DIET —- LET’S FIX ALL THREE
Feeling Stressed, Drained, And Stuck In Bad Habits? Stress Affects 75% Of People’s Physical And Mental Health, Leading To Fatigue, Poor Eating Habits, And Decreased Productivity— But You Don’t Have To Be One Of Them.
Dash Wellness Is Your All-In-One Solution To Transform Your Mind And Body—Fast.
WHAT YOU’LL GET
● Improved Mental Clarity And Reduced Stress
● Enhanced Stamina And Strength
● Boost Energy And Performance
MENTAL HEALTH SUPPORT
● Mental Health Programs, Exercises, Challenges, And Worksheets
● Guided Meditations
● Motivational Quotes
● These Features Are Geared Towards Targeting Different Areas Such As Stress
Reduction, Sleep & Relaxation, Emotional Regulation, And More.
MINDFUL FITNESS PROGRAMS
● Weight Loss And Muscle Gain Fitness Programs
● Full-Body & Equipment-Based Workouts
● 15-Min Home & Office Mindfulness Workouts
● Our Fitness Programs Are Tailored To Your Goals, Fitness Level, And
Equipment—Whether For Weight Loss, Muscle Gain, Or Simply Staying Active.
BALANCED NUTRITION PLANS & RESOURCES
● 300+ Recipes & Meal Plans
● Nutrition & Water-Intake Trackers
● Nutritional Guidance & Video Resources
● Our Nutrition Features Are Here To Support Your Health Goals With Balanced Meals,
Guidance, And Easy-To-Follow Options For Lasting Success.
OTHER FEATURES
● Video Demonstrations & Instructions To Perform Exercises
● Regular Progress Check-Ins
● Goal Trackers That Allow You To Track Your Weight, Sleep Hours, Stress Levels, Mood,
And More.
● Wearable Device Integration Including Apple Health And Fitbit
READY TO THRIVE? START YOUR FREE TRIAL TODAY
● Complete Onboarding Questionnaire After Logging Into The App
● Select Your Plan (Free Two-Week Trial - Cancel Anytime!)
● Access The Mental Health, Fitness, Nutrition Resources, And Tools In The App
● Connect With Us On Any Questions Via In-App Chat
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Apr 17, 2025
Version 3.5.2
Bug fixes and performance improvements
About Dash Wellness
The company that develops Dash Wellness is Dash Industries LLC. The latest version released by its developer is 3.5.2.
To install Dash Wellness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-04-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dash Wellness as malware if the download link is broken.
How to install Dash Wellness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Dash Wellness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Dash Wellness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.5.2
posted on 2025-04-17
Apr 17, 2025
Version 3.5.2
Bug fixes and performance improvements
version -
posted on 2023-09-30
Disclaimer
Official App Store Link
We do not host Dash Wellness on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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